Nourish & Thrive: A Nutrition Workshop for Moms

Are you a busy mom struggling to balance meal prep, nutrition, and the never-ending to-do list?

You're not alone! Join us for "Nourish & Thrive," a fun and informative nutrition workshop designed to help moms make healthier, stress-free meals for their families.

✨ What to Expect:

• Expert guidance from a registered dietitian on simple, nutritious meal planning

• Time-saving meal prep hacks tailored for busy moms

• Strategies for picky eaters and balanced family meals